FRIDAY MAY 12 – 7:30PM to 8:30PM
Our mind can feel very busy, always rushing to the next worry or the next thing to organize. But what is the mind itself? Mahamudra meditation guides us to explore the nature of our mind and learn to rest within the mind. It opens the door to a peaceful mind, and to a profound wisdom on the nature of reality.
$12 ($6 for supporters)
Kadampa Meditation Center Washington
6556 24th Avenue NW
Seattle, WA 98117