Buddhism for the Modern World

FRIDAY FEBRUARY 16 – 7:30PM to 8:30PM

In this busy modern world, it’s common to become immersed in digital technology and feel isolated from the people around us. These Friday evening lectures support connectedness by exploring mindfulness methods, Buddhist ways of thinking, and specific meditation topics derived from Buddha’s teachings. Engaging in a regular practice of mindfulness and meditation will help us deal with negative emotions more confidently, generate fearlessness in the face of adversity, and stay engaged with friends, family and co-workers. Everyone is welcome.

$12 ($6 for students and seniors 62+, free for supporters)

Upcoming Topics
February 16 Staying Focused in the Midst of Chaos
March 2 Accepting What We Can’t Change
March 16 All You Need Is Love


Please make a selection




February 16 Staying Focused in the Midst of Chaos
March 2 Accepting What We Can’t Change
March 16 All You Need Is Love
April 6 Meaningful Life, Peaceful Death
May 4 How to Handle Criticism and Heal Conflict
May 18 Healing the Past and Moving Forward
June 1 Find the Confidence to Change
June 15 The Real Meaning of Freedom

Kadampa Meditation Center Washington
6556 24th Avenue NW
Seattle, WA 98117 (map)
(206) 526-9565

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