Silent Concentration Retreat

JANUARY 11-13

Start this new year in a new direction by dedicating some time for quiet and reflection. This silent meditation retreat is a perfect opportunity to discover a deeper level of meditation and inner peace. By gaining a taste of meditation on retreat, we can be more inspired and confident to practice meditation more consistently after completing the retreat.

On Thursday, January 11 there will be an evening teaching to explain how the retreat will be conducted and explain how to train in meditation and improve our concentration. On Friday and Saturday silence will be maintained throughout the building and grounds.

Participants are welcome to attend on Saturday only or on both of the retreat days. However, the Thursday evening introductory session is required. Cost is $50 for the entire retreat ($35 for supporters), or $25 for one day only ($20 for supporters). Drop-in for the Thursday introduction only costs $12 (free for supporters). Friday and Saturday registrations include a light lunch.

Limited accommodations are available. To book, please contact the Administrative Director at admin@meditateinseattle.org.

Thursday introduction:
7:00-8:15pm

Friday and Saturday session times:
9:00-10:00am
11:00am-12:00pm
Lunch 12:30-1:30pm
2:30-3:30pm
4:30-5:30pm

Kadampa Meditation Center Washington
6556 24th Avenue NW
Seattle, WA 98117 (map)
(206) 526-9565

KMC Washington Temple



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