No class on December 19 & 26
In this busy, chaotic world it is very important for our day to day happiness and peace that we learn how to control our mind. This is a practical course designed to show us how to apply simple meditation techniques and basic Buddhist psychology in the midst of a normal, modern lifestyle. Everyone is welcome; no previous meditation experience is necessary.
Cost per class is $12, $6 for students/seniors 62+ (cash, check, Visa or Mastercard). Free for supporters. We are a non-profit organization and the teachers are volunteers.
Everett Public Market Building
2804 Grand Ave, Room 311
Everett, WA 98201
Enter through Sno-Isle Food Co-op, turn right and take the stairs or the elevator to room 311.
Meditation in Everett is taught by Ellen Morris. Ellen is a Teacher Training Program student at KMC WA and a long-term Buddhist practitioner. Ellen loves the Buddhist teachings on finding peace within the mind.
“Without inner peace outer peace is impossible.”
-Geshe Kelsang Gyatso
Do I have to be a Buddhist to benefit from this class? No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. The teachings are suitable for everyone, regardless of faith, background or experience.
Do I need to come to the entire series? No, each class is self contained and offered on a drop-in basis. Come to as many classes as you like.
What do I need to bring to class? If you wish to take notes, bring a pen and notepad.
How should I dress for class? Come as you are.