West Seattle Neighborhood Class

Pacifying Frustration and Anger ~ Patience, not Inaction

Anger is our enemy. It steals our reason and causes us to act recklessly. By practicing patience we can overcome the inner turbulence of anger and keep a calm and peaceful heart. Precious teachings we can all benefit from.

Please join us for guided meditations, teachings, discussion, and refreshments. Drop-ins welcome. ($10 per class, $5 students and seniors)

April 7 - 21
Mondays, 7:30-9:00 pm

Location:
Sound Yoga Studio
5639 California Ave SW, Seattle, WA
Directions