15436 Bel-Red Road, Redmond WA 98052
Cost per class is $10, $5 for students/seniors 62+ (cash, check, Visa or Mastercard). Free for supporters. We are a non-profit organization and the teachers are volunteers.
Upcoming class at Bellevue College
Thursdays, April 27th through May 18th – Meditation & Mindfulness in Daily Life
Meditation in Bellevue is taught by Cecilia Watson. Cecilia is a longtime Buddhist practitioner and student on the Teacher Training Program at KMC WA. She lives on the Eastside and loves to teach Dharma.
“We should encourage ourself to accomplish the real meaning of our human life.” – Geshe Kelsang Gyatso in Modern Buddhism
Do I have to be a Buddhist to benefit from this class? No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. The teachings are suitable for everyone, regardless of faith, background or experience.
Do I need to come to the entire series? No, each class is self contained and offered on a drop-in basis. Come to as many classes as you like.
What do I need to bring to class? If you wish to take notes, bring a pen and notepad.
How should I dress for class? Come as you are.