Meditation often seems very difficult, but it becomes easier and more focused when we rely upon the advice of Buddha. In this series we will learn how to incorporate Buddhist practices and techniques to grow our joyful meditation practice and experience real inner peace.
This series, taught by Lynn Ann Kister, is suitable for everyone! Live-streamed and in-person!
Enjoy this class? Please join us for Meditations for World Peace on Sundays at 10am.