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October 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Thursday, repeating until October 14, 2021
Building Our Meditation Skills!
Meditation often seems very difficult, but it becomes easier and more focused when we rely upon the advice of Buddha. In this series we will learn how to incorporate Buddhist practices and techniques to grow our joyful meditation practice and experience real inner peace.
This series, taught by Rob Lutz, is suitable for beginners as well as experienced meditators.
September 16: Samsara sucks- Using our situation to drive our practice
September 23: I can’t do this alone- The power of relying on Buddha’s help
September 30: Where was I? Overcoming distractions
October 7: The other 23 hours and 40 minutes- Integrating our meditations into our daily practice
October 14: Calm and Steady- Holding our meditation object
$10/class $40/series. Free for supporters. Live-streamed and In-person. REGISTER HERE