We often hear of the benefits of meditation practice, but in our busy lives we might wonder if it is worth our time. And then, what practice will work the best? In this series learn how to establish a timeless meditation practice that will deeply solve our problems and bring peace and meaning into our heart every day.
Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
