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Settling the Mind – In Person and via Live-stream
October 20 @ 6:00 pm - 6:45 pm
An event every week that begins at 6:00 pm on Wednesday, repeating until October 27, 2021
Join us for this four part series on practical meditations for settling the mind. These classes are designed for after work settling and gaining clarity and focus. After four weeks we will have techniques we can use in our busy life for calming down and settling the mind. This series in October will be emphasizing settling on love & compassion. Please join us!