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SUMMARY:Transforming Pain into Peace with Buddhist Meditation
DESCRIPTION:Saturday Workshop\nAt Northlife Aesthetics and Wellness \nTransforming Pain into Peace with Buddhist Meditation\nSat Sep 26| 10am - 1pm \nWith Kadampa Buddhist Teacher\, Kadam Trina Gunther\nIn the midst of problems\, conflicts and adversities\, how can we maintain a balanced and positive mind? \nBuddha taught a special method that enables us to use all our difficult circumstances and painful experiences for profound mental growth\, called “transforming adverse conditions into the path.” \nTransforming adverse condition into the path is vital in these degenerate times because we are constantly surrounded by difficulties. There is no way of avoiding difficult situations\, but if we can change our attitude toward them\, they will no longer be problems for us. \nIn this workshop\, Kadam Trina will introduce this method on how to transform our mind from unhappy and anxious to peaceful and positive with whatever circumstances arise in our life. There will be guided meditations and opportunties for Q and A. \nSchedule\n10:00-11:15am\nRefreshment break\n11:45am-1:00pm \nEveryone is welcome! No meditation experience is required. Save the date
URL:https://meditateinseattle.org/event/transforming-pain-into-peace-with-buddhist-meditation/
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