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X-WR-CALDESC:Events for Kadampa Meditation Center Washington
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DTSTART;TZID=America/Vancouver:20260601T070000
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UID:10001166-1780297200-1780299000@meditateinseattle.org
SUMMARY:Morning Prostrations: Purifying Negativity
DESCRIPTION:Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The Bodhisattva’s Confession of Moral Downfalls\, a powerful practice that focuses on the Thirty-five Confession Buddhas to make our mind pure and clean.
URL:https://meditateinseattle.org/event/morning-prostrations-purifying-negativity-4-2/2026-06-01/
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle\, WA\, 98117\, United States
CATEGORIES:#1 Front Page: Upcoming Classes, Prayers & Events,Prayers
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2025/12/600x400-Prostrations.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260602T190000
DTEND;TZID=America/Vancouver:20260602T210000
DTSTAMP:20260415T163755
CREATED:20251204T173111Z
LAST-MODIFIED:20260326T175536Z
UID:10000553-1780426800-1780434000@meditateinseattle.org
SUMMARY:Teacher Training Program
DESCRIPTION:
URL:https://meditateinseattle.org/event/teacher-training-program-2/2026-06-02/
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle\, WA\, 98117\, United States
CATEGORIES:Teacher Training Program
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2025/11/new-eight-steps-to-happiness_3d-paperback-front_and_ebook-phone-android-cover_combo_web_2019-07.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260603T183000
DTEND;TZID=America/Vancouver:20260603T200000
DTSTAMP:20260415T163755
CREATED:20251202T153822Z
LAST-MODIFIED:20260408T194548Z
UID:10000618-1780511400-1780516800@meditateinseattle.org
SUMMARY:In-Depth Study: Foundation Program
DESCRIPTION:Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Joining a structured study program of Buddha’s teachings brings great benefits: developing a good heart\, improving wisdom\, and enhancing cherishing of others all come from going deeper into study and meditation practice.
URL:https://meditateinseattle.org/event/in-depth-study-foundation-program/2026-06-03/
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle\, WA\, 98117\, United States
CATEGORIES:Foundation Program
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2025/11/meaningful-to-behold_3d-paperback-front_and_ebook-phone-android-cover_combo_2019-02.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260604T190000
DTEND;TZID=America/Vancouver:20260604T200000
DTSTAMP:20260415T163755
CREATED:20260318T205935Z
LAST-MODIFIED:20260406T174359Z
UID:10001840-1780599600-1780603200@meditateinseattle.org
SUMMARY:Thursday Evening Meditation Class: Meditation Made Easy
DESCRIPTION:In these Thursday evening classes we learn Buddhist meditation practices and understandings to grow our own joyful meditation practice and experience real inner peace. Everyone is welcome!
URL:https://meditateinseattle.org/event/thursday-evening-meditation-class-meditation-made-easy-new-teachers/2026-06-04/
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle\, WA\, 98117\, United States
CATEGORIES:#1 Front Page: Upcoming Classes, Prayers & Events,#2 Classes at KMC WA
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2026/03/600x400px-Ballard-Meditation-Made-Easy-.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260618T063000
DTEND;TZID=America/Vancouver:20260618T070000
DTSTAMP:20260415T163755
CREATED:20260215T070057Z
LAST-MODIFIED:20260409T171112Z
UID:10000882-1781764200-1781766000@meditateinseattle.org
SUMMARY:Precepts
DESCRIPTION:The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours. \nBy doing this practice again and again\, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful. \nWe receive many great benefits from practicing moral discipline in this way. It helps us to solve the problems of this life by avoiding the causes of suffering; and it creates the cause for us to take fortunate rebirths in future lives and thereby protects us from the sufferings of lower rebirth. \nIn particular\, because it is performed with bodhichitta motivation\, this practice is very powerful for purifying negative karma. It accumulates a vast collection of merit and creates the cause for us to attain the unsurpassed happiness of enlightenment. \nWe first need to receive these precepts from a qualified Preceptor\, and then we can take them on our own as often as we wish. Instructions on both these methods are included in this sadhana. \nIf we wish to take the essence of this precious human life we should strive to engage in this practice as often as we can. \nAn explanation of the practice \nWhen we take the eight Mahayana precepts\, we explicitly promise to abstain for twenty-four hours from eight actions: \n\nKilling\nStealing\nSexual activity\nLying\nTaking intoxicants\nEating after lunch\nSitting on high or luxurious thrones or seats\nWearing ornaments\, perfume\, etc\, and singing and dancing\, etc.\n\nThese eight\, however\, are merely symbolic\, for in reality we promise to abstain from all non-virtuous actions for twenty-four hours. \nTaking and keeping these precepts is a special purification practice. Buddha realized that all living beings’ suffering comes from their previous negative karma\, and so he taught special practices to purify it. \nTo purify our negative karma we must practice the four opponent powers: the power of regret\, the power of reliance\, the power of the opponent force\, and the power of promise. These are explained fully in Joyful Path of Good Fortune. Within these four\, we are here emphasizing the power of promise – promising not to repeat non-virtuous actions. \nThere are many levels on which we can make this promise. We can promise not to commit non-virtuous actions for the rest of our life\, for a year\, for a month\, for a week\, or\, in this case\, for a day. \nIf we manage to keep our actions of body\, speech\, and mind pure for one day we can then extend it to two days\, then to three days\, and so on\, until eventually we can keep pure moral discipline all the time. \nIf we reach the point when we can keep our actions of body\, speech\, and mind completely pure all the time\, we shall have accomplished the Pure Land. With a pure body and a pure mind there is no basis for experiencing suffering; instead we shall experience only unceasing happiness from within. \nWe all want to be happy – living in a pure environment with pure friends\, pure enjoyments\, and so on – but this is unattainable for as long as we have negative karma in our minds. \nTherefore\, we need to rely upon Buddha’s skilful method for purifying our negative karma. This practice is very simple\, and it lasts for only a day at a time; but it leads to very great results.
URL:https://meditateinseattle.org/event/precepts-2/2026-06-18/
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle\, WA\, 98117\, United States
CATEGORIES:#1 Front Page: Upcoming Classes, Prayers & Events,Prayers
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2025/12/600x400-Precepts.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260620T100000
DTEND;TZID=America/Vancouver:20260620T153000
DTSTAMP:20260415T163755
CREATED:20251111T182808Z
LAST-MODIFIED:20251214T225235Z
UID:10000012-1781949600-1781969400@meditateinseattle.org
SUMMARY:Skagit Valley Day Retreat: The Freedom of Acceptance
DESCRIPTION:Life doesn’t always go the way we want—but learning to accept things as they are can bring deep peace and resilience. In this retreat\, Kadam Trina will guide three meditation sessions on patient acceptance. Experience the inner freedom and emotional balance of an accepting mind\, breaking free from the oppressive mind of anger and frustration.
URL:https://meditateinseattle.org/event/skagit-valley-day-retreat-the-freedom-of-acceptance/
LOCATION:Fidalgo Bay Resort\, 4701 Fidalgo Bay Rd.\, Anacortes\, WA\, 98221\, United States
CATEGORIES:#1 Front Page: Upcoming Classes, Prayers & Events,#3 Special Events & Retreat Page
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2025/11/Skagit-Valley-Freedom.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260623T000000
DTEND;TZID=America/Vancouver:20260627T235959
DTSTAMP:20260415T163755
CREATED:20251206T170605Z
LAST-MODIFIED:20251206T170605Z
UID:10000742-1782172800-1782604799@meditateinseattle.org
SUMMARY:Guru Yoga Mandala Offering Retreat
DESCRIPTION:We all wish for spiritual realizations\, but these depend upon creating certain inner conditions such as purifying negativity\, accumulating merit\, and receiving blessings. To do this we need to practice the four great preliminary guides. As a result\, we will gain mahamudra realizations – the quick path to enlightenment. In this retreat we focus on the preliminary practices of receiving blessings and accumulating merit.
URL:https://meditateinseattle.org/event/guru-yoga-mandala-offering-retreat/
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle\, WA\, 98117\, United States
CATEGORIES:#1 Front Page: Upcoming Classes, Prayers & Events,#3 Special Events & Retreat Page,Advanced Retreats Page Feed
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2025/12/GuruYogaMandalaOfferingRetreat.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260907T083000
DTEND;TZID=America/Vancouver:20260907T120000
DTSTAMP:20260415T163755
CREATED:20260302T042905Z
LAST-MODIFIED:20260409T173906Z
UID:10001953-1788769800-1788782400@meditateinseattle.org
SUMMARY:Long Protector Prayers
DESCRIPTION:An epic traditional 3.5-hour chanted practice with offerings\, which connects us to powerful enlightened Dharma Protectors who support our spiritual progress and the welfare of the entire world. Everyone welcome.
URL:https://meditateinseattle.org/event/long-protector-prayers-2/2026-09-07/
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle\, WA\, 98117\, United States
CATEGORIES:#1 Front Page: Upcoming Classes, Prayers & Events,Prayers
ATTACH;FMTTYPE=image/jpeg:https://meditateinseattle.org/wp-content/uploads/2025/11/2024-600x400-Protector-Prayers-min.jpg
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