Why not treat yourself to an oasis of inner calm? Taking a break from distractions and multi-tasking improves clarity, mindfulness and happiness. These monthly retreats are designed for busy people looking to learn to meditate or improve their meditation practice. Join one or both sessions and take your meditation practice to the next level!

Session 1 9:00-10:15am

Session 2 10:45am-12:00pm

SATURDAY MORNING RETREATS

Ideal for all levels

Building Authentic Self-Confidence

Saturday, Mar 14 | 9:00am-12:00pm

a Saturday Morning Retreat

How to Become a Better Meditator

Saturday, Apr 25 | 9:00am-12:00pm

a Saturday Morning Retreat