Why not treat yourself to an oasis of inner calm? Taking a break from distractions and multi-tasking improves clarity, mindfulness and happiness. These monthly retreats are designed for busy people looking to learn to meditate or improve their meditation practice. Join one or both sessions and take your meditation practice to the next level!

Session 1 9:00-10:15am

Session 2 10:45am-12:00pm

SATURDAY MORNING RETREATS

Ideal for all levels

The Art of Self-Confidence

Saturday, May 25 | 9:00am-12:00pm

a Saturday Morning Retreat