Why not treat yourself to an oasis of inner calm? Taking a break from distractions and multi-tasking improves clarity, mindfulness and happiness. These monthly retreats are designed for busy people looking to learn to meditate or improve their meditation practice. Join one or both sessions and take your meditation practice to the next level!

Session 1 9:00-10:15am

Session 2 10:45am-12:00pm

SATURDAY MORNING RETREATS

Ideal for all levels

Learn to Meditate

Saturday, Feb 23 | 9:00am-12:00pm

a Saturday Morning Retreat

Letting Go of Conflict

Saturday, Mar 16 | 9:00am-12:00pm

a Saturday Morning Retreat

Transforming Obstacles into Opportunities

Saturday, Apr 20 | 9:00am-12:00pm

a Saturday Morning Retreat