Why not treat yourself to an oasis of inner calm? Taking a break from distractions and multi-tasking improves clarity, mindfulness and happiness. These monthly retreats are designed for busy people looking to learn to meditate or improve their meditation practice. Join one or both sessions and take your meditation practice to the next level!

Session 1 9:00-10:15am

Session 2 10:45am-12:00pm

SATURDAY MORNING RETREATS

Ideal for all levels

Harmony during the Holidays

Saturday, Dec 14 | 9:00am-12:00pm

a Saturday Morning Retreat

The Buddhist Path of Joy

Saturday, Jan 18 | 9:00am-12:00pm

a Saturday Morning Retreat

The Wisdom of Buddha Amitayus

Saturday, Feb 8 | 9:00am-4:30pm

Teachings and Long Life Retreat

Practicing the Kadampa Path

Saturday, Feb 15 | 9:00am-4:30pm

Workshops with Buddhist Monk Gen Khedrub

The Meaning of the Four Noble Truths

Saturday, Feb 22 | 9:00am-12:00pm

a Saturday Morning Retreat

Building Authentic Self-Confidence

Saturday, Mar 14 | 9:00am-12:00pm

a Saturday Morning Retreat

How to Become a Better Meditator

Saturday, Apr 18 | 9:00am-12:00pm

a Saturday Morning Retreat