Why not treat yourself to an oasis of inner calm? Taking a break from distractions and multi-tasking improves clarity, mindfulness and happiness. These monthly retreats are designed for busy people looking to learn to meditate or improve their meditation practice. Join one or both sessions and take your meditation practice to the next level!

Session 1 9:00-10:15am

Session 2 10:45am-12:00pm


Ideal for all levels

The Art of Living Gently

Saturday, Oct 19 | 9:00am-4:30pm

Morning and Afternoon Meditation Workshops

Uncover Your Pure Potential

Saturday, Nov 9 | 9:00am-4:30pm

Workshops with Buddhist Monk Gen Khedrub

Finding Mental Balance in a Changing World

Saturday, Nov 16 | 9:00am-12:00pm

a Saturday Morning Retreat

Harmony during the Holidays

Saturday, Dec 14 | 9:00am-12:00pm

a Saturday Morning Retreat

The Buddhist Path of Joy

Saturday, Jan 18 | 9:00am-12:00pm

a Saturday Morning Retreat