Weekly drop-in class is self-contained and explores the simple and powerful meditation methods taught by Buddha to transform our world by transforming our mind. By learning how to find peace from our own distracted and disturbed states of mind through meditation, we find a happy and meaningful life and make a significant contribution to peace and harmony in our world.
In these Thursday evening classes we learn Buddhist meditation practices and understandings, to grow our own joyful meditation practice and experience real inner peace. Everyone is welcome!
Mar 19 - Why meditation actually works
Mar 26 - Finding inner space and clarity
Apr 2 - Settling the mind
Apr 9 - What actually makes us happy?
Apr 16 - What actually makes us unhappy?
Apr 23 - The power of our mind
Apr 30 - The importance of meditation practice
May 7 - What is our mind?
May 14 - How meditation solves our real problem
$12 standard admission | Free for supporters*
*Not a supporter? Learn how to become one!
Classes in Coeur d'Alene are in-person events
Darcy Greenwald has been a dedicated practitioner of modern Kadampa Buddhism since 2021. She is currently a student in the Teacher Training Program at Kadampa Meditation Center Washington.
Dennis lives in Coeur d’Alene, Idaho, with his beloved family. He has been a dedicated student and practitioner of Buddhism for over 12 years, finding deep joy and clarity through meditation, study, and applying Buddha’s teachings to everyday moments.
How to Transform Your Life - A Blissful Journey by Venerable Geshe Kelsang Gyatso Rinpoche. Download for Thursday Evening Meditation Made Easy classes.
Northlife Aesthetics & Wellness
1115 W Ironwood Dr # A - Coeur d'Alene, ID 83814
FREE EVENT with Kadampa Buddhist Teacher, Kadam Trina Gunther
Join us for a free talk and guided meditation on how we can use Buddhist wisdom to overcome our painful feelings.
When things go wrong, we can easily become overwhelmed by painful feelings that lead us to panic, fear, anger and depression. By learning about the nature of our mind from Buddha’s teachings, we can gain a calm and wise perspective of our feelings, helping us maintain a peaceful mind even in the midst of great difficulties.
Kadam Trina will also guide a meditation on the nature of our mind, with practical steps to keep our painful feelings from overwhelming us in the moment.
Everyone is welcome! No experience is necessary.
Kadam Trina Gunther is the Resident Teacher at Kadampa Meditation Center Washington. She has been a dedicated practitioner of modern Kadampa Buddhism since 2004.
Kadam Trina is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of experience of integrating Buddha's teachings with busy daily life. She offers a practical perspective to spiritual practice to help anyone apply Buddha's profound insights and meditations to their busy working and family lives with clarity and joy.
Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
