Meditation and Modern Buddhism Seattle | Kadampa Meditation Center Washington

Sunday Morning

Monday Evening Meditation

Lamrim-retreat-page

Long Life Retreat

Happy Whatever Happens

MEDITATION CLASSES & WORKSHOPS

Click these links for general program classes on Sundays – Meditations for World Peace, Mondays, Tuesdays, Thursdays or Special Events.

DIGITAL DHARMA RESOURCES

Enjoy these digitally-formatted books and recordings from Tharpa Publications to inspire your spiritual practice!

How to Solve Our Human Problems
Available in paperback, eBook, and audiobook formats

Meditations for Relaxation
Three simple guided breathing meditations to relieve stress

The New Eight Steps to Happiness
Hear teachings from this inspiring book every Sunday morning

Prayers for Meditation
Prepare the mind for successful meditation

Back to Basics
Meditation resources from Tharpa Publications

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Joyful Path of Good Fortune
A guide to the stages of the spiritual path

Meditations for a Kind Heart
Improve relationships through learning to cherish others

Audiobooks from tharpa.com
Listen to your favorite Buddhist books

Free eBook
How to Transform Your Life

A Place for Everyone

Kadampa Meditation Center Washington is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.

The Center

Ancient Wisdom

Passed down in an authentic and unbroken lineage, we teach Buddha’s timeless wisdom and meditation practices in a way that is accessible for everyone and can be easily integrated into busy modern life.

Tradition

Getting Started

We offer a wide range of classes for all levels of interest, regardless of prior experience or religion. From meditation classes for beginners to in-depth study for advanced practitioners, there is something here for everyone.

Classes