Spokane and Coeur d'Alene
Self-care 101 - Finding Joy Through Kindness
Self-care 101: Finding Joy Through Kindness
Monthly class and meditation at the CDA Public Library - 702 East Front Ave
Saturday, May 10, 10:30am
In our competitive world, the joy found through acts of kindness and compassion can appear to make us vulnerable.
In fact, those very acts of kindness and compassion give us the confidence and strength to be successful in our relationships and everything we do.Ā
It is through balancing confidence with kindness that we understand how to interact skillfully with other people and free ourself from our own fears and insecurities. We increase our joy by increasing our love and compassion.
Free class. Sponsored by donation. Please pre-register online so we know how many people are coming. Thanks!
Course Dates
| Sat, Apr 12 | Letting Go of Perfect |
| Sat, May 10 | Finding Joy Through Kindness |
| Sat, Jun 14 | Loving and Setting Boundaries |
| Sat, July 12 | Forgiving Our Self |
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