Meditations that are kind to our self
With Buddhist monk Gen Kelsang Rinzin
Saturday, February 8, 10:30 am to 1:00 pm

Nobody can give us happiness, and money cannot buy it. But we can find it, create it in our own heart, just by thinking differently. If we change our attitude, we change our life.

Buddha said:
‘You should be your own protector,
You should not be your own enemy.’

Often, due to certain attachments, we can be hard on our self and hard on others. In this workshop we will explore attitudes and meditations that will start to free ourselves from this. Class includes guided meditation, instruction, and time for Q&A.

Gen Rinzin is an American Buddhist monk, and Resident Teacher of Kadampa Meditation Center Washington. He has been guiding and teaching meditation classes for over 20 years.

Coeur d'Alene Public Library
702 East Front Street, Coeur d'Alene, ID 83814-4012

There is no charge for this event. Our classes and workshops at the  Coeur d'Alene Public Library are sponsored by donation only, but if you would, please Register so we can have an idea as to how many people are coming. Thanks!

A public talk with Buddhist monk Gen Rinzin
Friday, February 7, from 7:00 to 8:00pm

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In this public talk and meditation, we will explore practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower you to cultivate an inner space of clarity and happiness, helping you become a more positive, confident, and resilient person. Everyone welcome!

Taught by Gen Kelsang Rinzin, resident teacher of Kadampa Meditation Center Washington. Gen Rinzin has been teaching and guiding meditation and Buddhist philosophy for over 20 years.

Everyone welcome!

Cost: $12 / $6 for seniors

Lake City Center
1916 N. Lakewood Drive
Coeur d'Alene