How to Solve Our Human Problems
Available in paperback, eBook, and audiobook formats
Meditations for Relaxation
Three simple guided breathing meditations to relieve stress
Prayers for Meditation
Prepare the mind for successful meditation
Back to Basics
Meditation resources from Tharpa Publications
Joyful Path of Good Fortune
A guide to the stages of the spiritual path
Meditations for a Kind Heart
Improve relationships through learning to cherish others
Audiobooks from tharpa.com
Listen to your favorite Buddhist books
How to Transform Your Life
Kadampa Meditation Center Washington is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.
Passed down in an authentic and unbroken lineage, we teach Buddha’s timeless wisdom and meditation practices in a way that is accessible for everyone and can be easily integrated into busy modern life.
We offer a wide range of classes for all levels of interest, regardless of prior experience or religion. From meditation classes for beginners to in-depth study for advanced practitioners, there is something here for everyone.