Peace is Possible

There is no greater power than love to heal our own heart of hurt and anger from the past, to vastly improve all our relationships, and to bring true happiness into our world. We all naturally have love within our heart. Using the special methods of Buddhist meditation, Gen Rinzin will guide us to harness its amazing healing power. Come learn and experience the deep protection that love gives us in our relationships and our daily life.

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Abiding In Love Camp Indianola Retreat

Registration Open!  Now's the Time to Make Plans and Reserve Your Accommodations. Let's Road Trip...

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Fall Classes

Join Us at Kadampa Meditation Center this Fall for new class series.

Meditation Changes Everything

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we will be able to reduce this stress.

We will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve.

We should train in this preliminary meditation until we gain some experience of it. However, if we want to attain permanent, unchanging inner peace, and if we want to become completely free from problems and suffering, we need to advance beyond simple breathing meditation to more practical forms of meditation, such as the cycle of twenty-one Lamrim meditations explained in

The New Meditation Handbook

by Geshe Kelsang Gyatso