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Being Kind to Our Self
Being Kind to Our Self
A Self-Care Saturday with Cecilia Watson
Saturday, April 5, 10:00am to 12:00pm
Be gentle, kind, and easy on yourself even amidst the pressures of life is what we will be looking at in this workshop.
To-do list impossibly long? Can’t let people down? Feeling the pressure of being pulled in many directions all at once? That kind of pressure is hard on us and can make us hard on others. This month we’ll explore how to be confident and relaxed and to go easy on our self no matter what!
Schedule
| 9:40 am | Registration & Coffee/Tea |
| 10:00 am | Relaxation meditation and topic of the month |
| 11:00 am | Refreshments |
| 11:30 am | Meditation |
Self-care Saturdays schedule
| February 1 | Letting go of Perfect |
| March 1 | Loving and Setting Boundaries |
| April 5 | Being kind to our self and others |
| May 3 | Forgiving Our Self |
| June 7 | Calm, Still Me |
Cost: $25
Supporters: $12.50
Livestreaming is available at Supporter level.
$25.00 USD
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