Happiness is an Inside Job

Happiness is an Inside Job

Meditations that are kind to our self
With Buddhist monk Gen Kelsang Rinzin
Saturday, February 8, 10:30 am to 1:00 pm

Nobody can give us happiness, and money cannot buy it. But we can find it, create it in our own heart, just by thinking differently. If we change our attitude, we change our life.

Buddha said:
‘You should be your own protector,
You should not be your own enemy.’

Often, due to certain attachments, we can be hard on our self and hard on others. In this workshop we will explore attitudes and meditations that will start to free ourselves from this. Class includes guided meditation, instruction, and time for Q&A.

Gen Rinzin is an American Buddhist monk, and Resident Teacher of Kadampa Meditation Center Washington. He has been guiding and teaching meditation classes for over 20 years.

10:15am Registration
10:30 – 11:30 am Session 1
Refreshments
12:00 – 1:00pm Session 2

 

Coeur d'Alene Public Library
702 East Front Street, Coeur d'Alene, ID 83814-4012

There is no charge for this event. Our classes and workshops at the  Coeur d'Alene Public Library are sponsored by donation only, but if you would, please Register so we can have an idea as to how many people are coming. Thanks!

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