Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The Bodhisattva’s Confession of Moral Downfalls, a powerful […]
For those with Highest Yoga Tantra empowerments of Heruka and Vajrayogini, we offer Dakini Yoga, the self-generation meditation practice of Vajrayogini.
The Heart Jewel chanted prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. Through this beautiful practice […]
How do we find happiness and peace in our everyday life? Largely by learning how to overcome our own anger and negativity. In this series, we learn the Buddhist method […]
In these Thursday evening classes we learn Buddhist meditation practices and understandings to grow our own joyful meditation practice and experience real inner peace. Everyone is welcome!
Where does our spiritual vitality come from? It comes from the precious mind of faith, which brings us a special experience of inner peace and ignites our passion for spiritual healing for ourselves and others. In this retreat, Kadam Trina will guide three sessions on the revitalizing mind of Buddhist faith in the enlightened Buddha […]
Generate authentic hope and happiness every Sunday morning at Kadampa Meditation Center Washington! Join us for our classes on building world peace one peaceful mind at a time, learning Buddha’s special methods of loving kindness. In these classes we will be exploring teachings from the book, The New Eight Steps to Happiness, written by the […]
The 2026 international brochure showing the latest developments in Modern Kadampa Buddhism worldwide, and the international teaching program of Festivals and Dharma Celebrations for the year is now available.
The brochure shows the extraordinary developments in Kadam Dharma around the world that have emanated from the heart of Venerable Geshe Kelsang Gyatso Rinpoche. Please share this amazing story.
Kadam Trina Gunther is the Resident Teacher at Kadampa Meditation Center Washington. She has been a dedicated practitioner of modern Kadampa Buddhism since 2004.
Kadam Trina is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of experience of integrating Buddha's teachings with busy daily life. She offers a practical perspective to spiritual practice to help anyone apply Buddha's profound insights and meditations to their busy working and family lives with clarity and joy.
Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
