One of the heart practices of Kadampa Buddhism is the recitation of the Migtsema prayer. Contained within this profound prayer is a condensation of all of Buddha’s teachings on Sutra and Tantra.

Through the recitation and meditation on Migtsema, we can purify negativity, heal and strengthen our body and mind, receive profound blessings that nurture our spiritual realizations, and develop powerful inner protection from obstacles.

During this retreat, we will explore a variety of methods for engaging with the Migtsema prayer through meditation and recitation. Together, we will deepen our connection with this simple yet profound practice and discover how it can become a powerful source of wisdom, compassion, and inner peace in our daily lives.

Everyone is welcome. No previous experience is necessary

Schedule

Sat December 19
9:00 -10:15 am - Session 1
11:15 am -12:30 pm - Session 2
Lunch
2:15 - 3:30 pm - Session 3

Sun December 20
10:00 -11:15 am - Session 4
11:45 am -1:00 pm - Session 5

Cost: General
Sat 19 & Sun 20:  $80/entire retreat
Sat 19:  $60/single day
Sun 20:  $30/single day
Fri 18, Sat 19, Sun 20: $100/evening talk & entire retreat

Saturday includes lunch

Center Supporters: 
Fri 18 Evening Talk is available livestreamed for Supporters.
Sat 19 & Sun 20 Migtsema Retreat is an in-person event

Supporters 1, 2, 3:
Sat 19 and Sun 20:  $40/entire retreat
Sat 19:  $30/single day
Sun 20:  $15/single day
Fri 18, Sat 19, Sun 20 $50/evening talk & entire retreat
Benefactors: Free all days and events

Join us for a Reception with Gen Demo after the Evening Talk.