Heart Jewel Class
The Essential Practices of Kadampa Buddhism
Wednesdays, 7-8:30pm with Kadam Trina

The daily meditation practice in Kadampa Buddhism is Heart Jewel. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path to enlightenment.

Join Kadam Trina in these weekly drop-in classes and connect with the practice of Heart Jewel (check dates below). Class teachings are from Heart Jewel book, which shows us how to use this practice to increase our compassion and wisdom and gain deeper meditation experience.

Book: Heart Jewel