We often hear of the benefits of meditation practice, but in our busy lives we might wonder if it is worth our time. And then, what practice will work the best? In this series learn how to establish a timeless meditation practice that will deeply solve our problems and bring peace and meaning into our heart every day.
We often hear of the benefits of meditation practice, but in our busy lives we might wonder if it is worth our time. And then, what practice will work the best? In this series learn how to establish a timeless meditation practice that will deeply solve our problems and bring peace and meaning into our heart every day.
We often hear of the benefits of meditation practice, but in our busy lives we might wonder if it is worth our time. And then, what practice will work the best? In this series learn how to establish a timeless meditation practice that will deeply solve our problems and bring peace and meaning into our heart every day.
We often hear of the benefits of meditation practice, but in our busy lives we might wonder if it is worth our time. And then, what practice will work the best? In this series learn how to establish a timeless meditation practice that will deeply solve our problems and bring peace and meaning into our heart every day.
We often hear of the benefits of meditation practice, but in our busy lives we might wonder if it is worth our time. And then, what practice will work the best? In this series learn how to establish a timeless meditation practice that will deeply solve our problems and bring peace and meaning into our heart every day.
The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities.
Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs.
Suggested for ages 5 to 12.
Older (or quiet) children are welcome in the adult class.
Dharma for Kids is offered freely and supported by donations.
The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities.
Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs.
Suggested for ages 5 to 12.
Older (or quiet) children are welcome in the adult class.
Dharma for Kids is offered freely and supported by donations.
The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities.
Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs.
Suggested for ages 5 to 12.
Older (or quiet) children are welcome in the adult class.
Dharma for Kids is offered freely and supported by donations.
The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities.
Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs.
Suggested for ages 5 to 12.
Older (or quiet) children are welcome in the adult class.
Dharma for Kids is offered freely and supported by donations.
Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
