If you have been coming to dorp-in meditation classes for a while and want to take your practice to hte next level, Foundation Program could be your next step. Learn more at the free Intro Talk, September 13.
Foundation Progrma (FP) offers a structured and thorough approach to leanring modern Buddhism and taking meditation to a deeper level.
The program works like this:
• Study one book at a time, going through each section slowly
• Meditate each week on what was studied the previous week
• Discus in pairs as well as a group, to share and learn from each other
Nick Birdsall is an experienced practitioner of Kadampa Buddhism. Having met these teachings in 1993 in his native England, he has received many teachings directly from Venerable Geshe Kelsang Gyatso Rinpoche. Nick presents Buddha’s teachings and meditations with clarity and warmth and is appreciated for his sincerity and ability to help anyone apply Buddhist insights and meditations to their busy working and family lives.
Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
