

Teacher: with Kadam Trina Gunther
Cost: $190/entire retreat. $12/session
Supporter Discounts applied at checkout
Retreat is FREE for those enrolled in KMC WA Teacher Training Program
In-Person at KMC WA
Time races by! We can often feel like we are not fully seizing our life’s real purpose, as if we are just sleep-walking through life while our time is running out.
Lamrim meditation offers us the precious opportunity to seize our life’s real purpose, guiding us on how to transform our busy daily life into a spiritual journey to profound peace.
Lamrim means “stages of the path to enlightenment” and is a sequence of meditations that are a condensation of all Buddha's teachings. These meditations are easy to understand and put into practice, enabling us to gain deep meditative insights of every step of our journey to the supreme permanent peace of mind that is enlightenment. Through learning these meditations and practicing them day by day, we will definitely accomplish the real meaning of our precious human life.
Join us for this guided retreat with Kadam Trina, using the very special practical presentation of these meditations by Venerable Geshe Kelsang Gyatso Rinpoche in his book The Mirror of Dharma with Additions.
Everyone is welcome.
Friday, January 16
Intro Talk: 7-8:30pm
Saturday, January 17
Session 1: 9-10:15am - Precious Human Life
Session 2: 11am-12:15pm - Meditation on Death
Lunch
Session 3: 2:15-3:30pm - Meditation on Rebirth
Session 4: 4:15-5:45pm - Meditation on Refuge
Sunday, January 18
Session 5: 2:15-3:30pm - Meditation on Karma
Session 6: 4:15-5:30pm - Meditation on Renunciation
6-7pm Wishfulfilling Jewel
Monday, January 19
Session 7: 9-10:15am - Meditation on True Origins
Session 8: 11am-12:15pm - Meditation on True Paths
Session 9: 5-6:30pm - Meditation on True Cessations
7-8:30pm Monday Night Class
Tuesday, January 20
Session 10: 9-10:15am - Cherishing all Living Beings
Session 11: 11am-12:15pm - Universal Compassion
Session 12: 5-6:15pm - Supreme Good Heart, Bodhichitta
Session 13: 7-8:30pm - Meditation on Six Perfections
Wednesday, January 21
Session 14: 9-10:15am - Meditation on emptiness
Session 15: 11am-12:30pm - Relying on our Spiritual Guide

Kadam Trina Gunther is the Resident Teacher at Kadampa Meditation Center Washington. She has been a dedicated practitioner of modern Kadampa Buddhism since 2004.
Kadam Trina is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of experience of integrating Buddha's teachings with busy daily life. She offers a practical perspective to spiritual practice to help anyone apply Buddha's profound insights and meditations to their busy working and family lives with clarity and joy.