The Power of a Calm Mind 

The Science of Inner Peace

An Evening Talk with Gen Kelsang Demo

Friday, December 19, 2025

Time: 7:00pm - 8:30pm
Teacher:
Gen Kelsang Demo
Cost: Bring a friend discount options!

  • Option 1: One Person $25
  • Option 2: If you bring a friend (2 people) you pay $40
  • Option 3: If you bring 2 friends (3people) you pay $50

About this Event

In a world where stress, anxiety, and uncertainty seem constant, finding peace and clarity can feel out of reach. Using Buddha’s ancient wisdom we can discover methods to develop real happiness and inner calm—through learning to control and transform our own mind. In this special talk, Gen Demo will guide us on how to practically apply Buddha’s Training the Mind techniques in daily life to discover powerful tools to handle life’s challenges with clarity, confidence, and a calm mind. This talk is for anyone seeking to find greater meaning and joy in everyday life.

Gen Kelsang Demo

US Midwestern National Spiritual Director

Gen Kelsang Demo is the US Midwestern National Spiritual Director of the NKT-IKBU and the Resident Teacher at the International Kadampa Retreat Center Grand Canyon. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for more than 29 years and has been teaching Kadampa Buddhism since 1998.
Gen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.

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Kadampa Meditation Center Washington

6556 24th ave NW, Seattle, WA 98117
(206) 526-9565 | info@meditateinseattle.org

Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.

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