Where does our spiritual vitality come from? It comes from the precious mind of faith, which brings us a special experience of inner peace and ignites our passion for spiritual […]
Discovering a World of Kindness A blissful weekend at Ocean Park Retreat Center In this retreat, we’ll learn to recognize the incredible kindness we have received from others — from our mother of this life, from countless beings who provide for us, and from those who guide and inspire our spiritual growth. Through guided meditations […]
During this 2-day retreat, we practice fasting, making prostrations, and offering chanted prayers to the protector of the world, the Buddha of Compassion Avalokiteshvara. This beautiful practice emphasizes compassion for […]
Life doesn’t always go the way we want—but learning to accept things as they are can bring deep peace and resilience. In this retreat, Kadam Trina will guide three meditation sessions on patient acceptance. Experience the inner freedom and emotional balance of an accepting mind, breaking free from the oppressive mind of anger and frustration.
We all wish for spiritual realizations, but these depend upon creating certain inner conditions such as purifying negativity, accumulating merit, and receiving blessings. To do this we need to practice […]
Kadam Trina Gunther is the Resident Teacher at Kadampa Meditation Center Washington. She has been a dedicated practitioner of modern Kadampa Buddhism since 2004.
Kadam Trina is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of experience of integrating Buddha's teachings with busy daily life. She offers a practical perspective to spiritual practice to help anyone apply Buddha's profound insights and meditations to their busy working and family lives with clarity and joy.
Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
