Life doesn’t always go the way we want—but learning to accept things as they are can bring deep peace and resilience. In this retreat, Kadam Trina will guide three meditation […]
The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities. Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs. Suggested for ages 5 to […]
Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Joining a structured study program of Buddha’s teachings brings great benefits: developing a good heart, improving wisdom, and enhancing cherishing of others all come from […]
We all wish for spiritual realizations, but these depend upon creating certain inner conditions such as purifying negativity, accumulating merit, and receiving blessings. To do this we need to practice […]
Kadampa Meditation Center Washington is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
