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  • Precepts

    Precepts

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours. By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful. We receive many great benefits from practicing moral discipline in this […]

  • Wishfulfilling Jewel with Tsog

    Wishfulfilling Jewel with Tsog

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Special offerings and prayers made to receive the important help, blessings and protection of the enlightened Dharma Protector Dorje Shugden. Everyone welcome.

  • Kids Meditation Class

    Kids Meditation Class

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities. Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs. Suggested for ages 5 to […]

  • Offering to the Spiritual Guide

    Offering to the Spiritual Guide

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Beautiful traditional chanted prayers and offerings to become close to and receive the powerful blessings of our Spiritual Guide. This preliminary practice for Vajrayana Mahamudra is at the very heart of Kadampa Buddhist practice of the union of Sutra and Tantra. Everyone welcome.

  • Dakini Yoga

    Dakini Yoga (HYT Empowerment Required)

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    For those with Highest Yoga Tantra empowerments of Heruka and Vajrayogini, we offer Dakini Yoga, the self-generation meditation practice of Vajrayogini.

  • Foundation Program

    In-Depth Study: Foundation Program

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Joining a structured study program of Buddha’s teachings brings great benefits: developing a good heart, improving wisdom, and enhancing cherishing of others all come from […]

  • Prostrations (35 Confession Buddhas)

    Morning Prostrations: Purifying Negativity

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The Bodhisattva’s Confession of Moral Downfalls, a powerful practice that focuses on the Thirty-five Confession Buddhas to make our mind pure and clean.

  • Long Protector Puja

    Long Protector Prayers

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    An epic traditional 3.5-hour chanted practice with offerings, which connects us to powerful enlightened Dharma Protectors who support our spiritual progress and the welfare of the entire world. Everyone welcome.

  • Heart Jewel

    Heart Jewel with Lamrim Meditation

    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The Heart Jewel chanted prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. Through this beautiful practice we can overcome obstacles to our meditation practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.