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  • Skagit Valley Day Retreat: The Freedom of Acceptance

    Featured
    Fidalgo Bay Resort 4701 Fidalgo Bay Rd., Anacortes, WA, United States

    Life doesn’t always go the way we want—but learning to accept things as they are can bring deep peace and resilience. In this retreat, Kadam Trina will guide three meditation sessions on patient acceptance. Experience the inner freedom and emotional balance of an accepting mind, breaking free from the oppressive mind of anger and frustration.

  • Kids Meditation Class

    Kids Meditation Class
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities. Children will be on the […]

  • In-Depth Study: Foundation Program

    Foundation Program
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Joining a structured study program of Buddha’s teachings brings great benefits: developing a good heart, improving wisdom, and enhancing cherishing of others all come from […]

  • Guru Yoga Mandala Offering Retreat

    Featured
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    We all wish for spiritual realizations, but these depend upon creating certain inner conditions such as purifying negativity, accumulating merit, and receiving blessings. To do this we need to practice the four great preliminary guides. As a result, we will gain mahamudra realizations – the quick path to enlightenment. In this retreat we focus on […]

  • Precepts

    Precepts
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours. By doing this practice again and again, we acquaint […]