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  • Kids Meditation Class

    Kids Meditation Class
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities. Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs. Suggested for ages 5 to […]

  • In-Depth Study: Foundation Program

    Foundation Program
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Joining a structured study program of Buddha’s teachings brings great benefits: developing a good heart, improving wisdom, and enhancing cherishing of others all come from […]

  • Precepts

    Precepts
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours. By doing this practice again and again, we acquaint […]