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  • Center Cherishing and Shrine Change

    Shrine Change
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Jornada de limpieza en el templo. Un día especial para reunirnos y cuidar de nuestro templo. Limpieza profunda, barrido, desempolvado, purificación.

  • Precepts

    Precepts
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours. By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful. We receive many great benefits from practicing moral discipline in this […]

  • In-Depth Study: Foundation Program

    Foundation Program
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Joining a structured study program of Buddha’s teachings brings great benefits: developing a good heart, improving wisdom, and enhancing cherishing of others all come from […]

  • Modern Buddhism: The Path of Compassion and Wisdom

    Sunday Morning Meditation Classes
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    “If everyone sincerely practices the path of compassion and wisdom, all their problems will be solved and never arise again. I guarantee this.” - Geshe Kelsang Gyatso, Modern Buddhism Buddhist meditation has been practiced for over 2,600 years. It is a highly effective and proven method for experiencing inner peace, understanding the mind, and developing […]

  • Meditation Area for Families with Kids

    Sunday Morning Meditation Classes
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Suitable for children aged 5 - 11 years Each class is self-contained Parents of younger children or children with short attentions are encouraged to stay in the downstairs meditation area with their children to help your child participate. Otherwise, parents are welcome to attend the Sunday morning meditation class that happens simultaneously.  A parent or […]

  • Dakini Yoga (HYT Empowerment Required) -

    Dakini Yoga
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    For those with Highest Yoga Tantra empowerments of Heruka and Vajrayogini, we offer Dakini Yoga, the self-generation meditation practice of Vajrayogini.

  • Morning Prostrations: Purifying Negativity

    Prostrations (35 Confession Buddhas)
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The Bodhisattva’s Confession of Moral Downfalls, a powerful practice that focuses on the Thirty-five Confession Buddhas to make our mind pure and clean.

  • OSG - Offering to the Spiritual Guide

    Offering to the Spiritual Guide
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Beautiful traditional chanted prayers and offerings to become close to and receive the powerful blessings of our Spiritual Guide. This preliminary practice for Vajrayana Mahamudra is at the very heart of Kadampa Buddhist practice of the union of Sutra and Tantra. Everyone welcome.

  • Heart Jewel with Lamrim Meditation (5:30-6:30pm M-F)

    Heart Jewel
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The Heart Jewel chanted prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. Through this beautiful practice we can overcome obstacles to our meditation practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.