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  • Monday Evening Meditation Class: How to Overcome Anger & Negativity with Buddhist Meditation

    Featured Monday Evening Meditation Classes
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    How do we find happiness and peace in our everyday life? Largely by learning how to overcome our own anger and negativity. In this series, we learn the Buddhist method to identify and control the negative trains of thought that lead to anger, and how to take our life in a wiser and happier direction.

  • Precepts

    Precepts

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    The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours. By doing this practice again and again, we acquaint […]

  • In-Depth Study: Foundation Program

    Foundation Program
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Joining a structured study program of Buddha’s teachings brings great benefits: developing a good heart, improving wisdom, and enhancing cherishing of others all come from […]

  • Skagit Valley Day Retreat: Spiritual Vitality in the Heart

    Featured

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    Where does our spiritual vitality come from? It comes from the precious mind of faith, which brings us a special experience of inner peace and ignites our passion for spiritual […]

  • Kids Meditation Class

    Kids Meditation Class
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities. Children will be on the […]

  • Compassion Fasting Retreat (Nyungnay)

    Featured

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    During this 2-day retreat, we practice fasting, making prostrations, and offering chanted prayers to the protector of the world, the Buddha of Compassion Avalokiteshvara. This beautiful practice emphasizes compassion for […]

  • Skagit Valley Day Retreat: The Freedom of Acceptance

    Featured
    Fidalgo Bay Resort 4701 Fidalgo Bay Rd., Anacortes, WA, United States

    Life doesn’t always go the way we want—but learning to accept things as they are can bring deep peace and resilience. In this retreat, Kadam Trina will guide three meditation […]

  • Guru Yoga Mandala Offering Retreat

    Featured
    Kadampa Meditation Center Washington 6556 24th ave NW, Seattle, WA, United States

    We all wish for spiritual realizations, but these depend upon creating certain inner conditions such as purifying negativity, accumulating merit, and receiving blessings. To do this we need to practice […]